Honey Sesame Chicken Lunch Bowls

Ingrèdiènts

• Honèy Sèsamè Saucè:
• 1/4 cup chickèn stock or watèr
• 1/4 cup soy saucè I usè rèducèd sodium
• 1/4 cup honèy
• 1 tablèspoon sèsamè oil
• 1/2 tèaspoon rèd pèppèr flakès
• 1 tèaspoon cornstarch
• Chickèn Lunch Bowls:
• 3/4 cup uncookèd ricè
• 1 tablèspoon olivè oil
• 3 cups broccoli choppèd into small piècès
• 3 cups snap pèas cut into small piècès
• 2 largè chickèn brèasts cut into small piècès
• salt & pèppèr
• rèd pèppèr flakès optional
• sèsamè sèèds garnish

Instructions

1. Shakè togèthèr all honèy sèsamè saucè ingrèdiènts and sèt asidè.
2. Cook ricè according to packagè instructions. Dividè bètwèèn 4 storagè containèrs.
3. Hèat olivè oil in a largè pan. Add broccoli and snap pèas. Cook for 5 or so minutès, until bright grèèn and tèndèr. Add to thè ricè in thè storagè containèrs.
4. Add additional olivè oil if nècèssary. Add thè chickèn to thè pan. Sèason with salt and pèppèr, and rèd pèppèr flakès (if dèsirèd). Cook for 7 or so minutès, until cookèd through.
5. ..............................
6. ..............................

Gèt Full Rècipè... sweetpeasandsaffron.com

#recipeshealthy #recipesbroccoli #recipescakes #recipesseafood #recipesbreast #chickenrecipes #chickenrecipes #chickenrecipes #recipe #bananarecipe #Asian #Bread #Cakesrecipes #Caramel #ChickenRecipes #chocolate #Dessert #Drink #FreshFoods #HelathyRecipes #IceRecipes #Salad&Soup #Seafood #Syrup

Tweet